Open your hearts and hips!
Get over to 90 Monkeys in Boulder, CO for a chance to work with Amy Ippoliti during an intimate day of feel-good yoga practice, snacks and solid community.
You will:
- Practice sequences specifically designed to open, strengthen, and illuminate you!
- Explore quick, efficient practices that can be done to lighten up during tense moments.
- Learn strategies for releasing negative energy, self-sabotaging thoughts, and/or stress.
- Get your yoga on in a big way!
- Hang out with fellow yogis on the path (kalyanamitras) who can help bolster you for the months ahead.
- Eat healthy snacks and sample juices from Wonder Press provided in between sessions, because Amy’s Italian and that’s how she rolls.
- Open to all levels
Schedule:
9:00-12:00pm Uplifting Upper Body and Shoulders
2:00-4:00pm Release & Ground Hips & Lower Body
Where:
90 Monkeys
2516 N. Broadway Street, Suite 300
Boulder, CO 80304
Investment:
$108
This event is FULL. Please email amy@90monkeys.com to be placed on the wait list. People's schedules change, so it's definitely worth being on the list!
Due to space constraints, no refunds of tuition can be made, therefore please make sure your schedule is clear before enrolling.