I never thought the day would come, but I kind of stopped doing handstands.

This is from a yoga teacher who couldn’t imagine a day without kicking up.

Against walls.

In the middle of parking lots.

On the side of the road.

In the grass.

Right on the Scramble Crossing in Tokyo.

You name it. I had to be upside down on my hands.

Maybe it’s my age, maybe it’s the pandy, I don’t know. But I stopped doing handstands and I want my daily craving back!

If you’re needing motivation to get back up on your hands, or even create the habit of doing handstands for the first time, I’m your gal.

Starting March 1st, for 30 days, I’m going to make a point of doing at least one handstand daily, posting my handstand on Instagram, and sharing some variations and insights about technique and safety along the way.

Are you in?

If so:

  • Follow me on Instagram

  • Starting March 1st, start posting photos or videos of your handstand on Stories, Reels, or on your grid for accountability

  • Tag @amyippoliti and add the hashtag #HandstandMotivationMonth so I can find and repost your pics and videos!

Handstand on, my friends. Let’s do this!

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