Why this Series?

As the challenges facing our planet grow, true regeneration must start from within. Regenerative agriculture isn’t just about farming methods - it’s about restoring the deep, often forgotten bond between people and the Earth. It asks us to see ourselves as part of a living, interdependent system, where healthy soil and thriving ecosystems reflect the health of our communities and our own inner lives. This movement invites us to move beyond sustainability, embracing a holistic path that nurtures not only the land, but also the hearts, minds, and well-being of all who depend on it.

Yoga and meditation offer powerful tools to support this inner regeneration - helping us slow down, reconnect, and align our personal well-being with the healing of the Earth.

Want to cold plunge and sauna before or after yoga class?

Great news! For those signed up for The Yellow Barn Farm to Mat, you can now reserve a cold plunge and sauna session FOR FREE with Puffin Sauna Club, on site at the farm.

Choose between sessions at 7am, 8am, 11am, and 12pm that work around the yoga class.

Book your session ahead of time using code: ‘yoga’!

We can’t wait to have you on the mat.
On the farm.

Note: By registering, you’ll also be added to the email lists of our partners, Mad Agriculture and the Rodale Institute — two incredible organizations leading the way in the regenerative movement. You’ll get first access to inspiring stories, educational content, and opportunities to deepen your impact. (You’re free to unsubscribe anytime, of course!)