Set a positive tone for your day, so you can get into your groove! A morning ritual can help shift your mindset from one that lacks direction to one that gets you closer to reaching your goals. This week's Glo playlist is the first part of my popular Morning Groove Program. It combines confidence-boosting contemplations with vinyasa flow to create the momentum you need for a productive and meaningful day.
Put Your Day In Motion - 30 Minutes (Vinyasa Flow)
Grateful For Another Day - 30 Minutes (Vinyasa Flow)
Make Today Amazing - 30 Minutes (Vinyasa Flow)