I don't know about you but with the chill of winter officially behind us and the sun rising earlier each day I am even giddier than usual to wake up! It feels so good to be in sync with nature. This weeks GLO playlist is all about starting each day with a grateful heart and to be in harmony with the melody of the earth. Enjoy!
Welcome a Lovely Day - 10 Minutes (Meditation)
Morning Practice For Fast Risers - 20 Minutes (Vinyasa Flow)
It's Gonna Be a Great Day! - 30 Minutes (Vinyasa Flow)
I also recommend my Morning Groove program!