I don't know about you but with the chill of winter officially behind us and the sun rising earlier each day I am even giddier than usual to wake up! It feels so good to be in sync with nature. This weeks GLO playlist is all about starting each day with a grateful heart and to be in harmony with the melody of the earth. Enjoy!

Welcome a Lovely Day - 10 Minutes (Meditation)

Morning Practice For Fast Risers - 20 Minutes (Vinyasa Flow)

It's Gonna Be a Great Day! - 30 Minutes (Vinyasa Flow)


I also recommend my Morning Groove program!


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