Here is a Glo playlist to help you get through a particularly busy time in your life. Maintaining your practice can be difficult but I've got a plan for you!

Slowly build with shorter bliss-filled, stress-reducing classes to get you ready for 60 minutes of cleanings twists, then wind down and ground with a feel good flow and meditation!

Bliss Blast - 10 Minutes (Vinyasa)

Release Stress, Build Strength & Stamina - 30 Minutes (Flow & Glow)

Cleansing Twists Tune Up - Vinyasa (60 Minutes)

Feel Good Yum Yum Yoga - 30 Minutes (Vinyasa)

Set a Positive Tone for Your Entire Day - 15 Minutes (Meditation)