Weekend Wisdom: Amy Ippoliti at VIRAYOGA
From Elena Brower:
“My first experience of Amy Ippoliti was during my teacher training at OM Yoga in 1998. Since that moment, she and I have admired, inspired, listened to and refined one another consistently, and it is a great privilege to have her back at Virayoga. She was the only other teacher when Virayoga opened in 2002, and I’ve a deep respect for our friendship and her teaching. Amy studies, she truly loves her work, and It’s clear in her teaching that she is there with us. Plus she knows so much and is so often very hilarious… Enjoy her visit!”
Saturday Sep 29 & Sun Sep 30, 1-3:30pm
The Upside Down Backbend Experience
What physical, mental and emotional changes are required to backbend while inverting? To get your feet to your head? Usually you’ve got to get stronger and more flexible. You’ve got to be more patient and powerful. You must also believe you can. What ever happens, in the end it’s about the personal revolution you will have by going for it.
Melange a Trois: Hips, Necks, and Hamstrings
A seemingly random mix, but strangely connected. Discover how these body parts relate and in the process open your hips, hamstrings, release your lower back & neck. Walk away therapeutically contented.
Click here to register!
