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Amy is excited to present at the Evolution Asia Yoga Conference, Asia’s largest annual yoga and wellness conference bringing together the most renowned presenters from across the globe. Passionately dedicated to serving the growing interest and understanding of yoga and well-being in the Asia region, the conference unites an extensive mix of traditions and cultures…Continue Reading »
Amy is proud to be presenting at the third annual Hanuman Festival, a community oriented yoga and music festival set at the foot of Colorado’s Rocky Mountains. Join us in Boulder, Colorado for a celebration with world-class yoga instructors, mind-blowing music, inspirational experiences, and a nourishing community. Learn more!