Do you identify yourself as an injured person or see yourself as easily injured? Free your body and open your energy channels through yoga techniques that provide therapeutic relief for a wide variety of biomechanical limitations, injuries, common disorders, and maladies. This weekend explores how yoga can help you maintain function, decrease health-care costs, and…Continue Reading »
Join Amy in Seattle for a weekend of yoga and community hosted by yogis, Kenny Landis and Lara Ederer. They created the YogaLab NorthWest project together as a way to bring a diverse offering of world class yoga to the Seattle area. Details can be found on the YogaLab’s website!