Fresh Cucumber Fennel Mint Juice
This is a sophisticated deliciously sweet green juice that my friend Tina came up with. It is particularly alkalizing because it needs no fruit, which can be high in sugar when juiced. Great anytime, and especially lovely as an afternoon pick me up and perfect for summer when fresh mint and parsley are abundantly growing. For additional tips, factoids and tricks on juicing, read this entry.
Ingredients:
2 large cucumbers
3 Handfuls of baby spinach
1 bulb of fennel including stalks
Handful parsley to taste
Handful fresh mint with stems to taste
Put fennel into the juicer and plunge. Put a cucumber in with out plunging and fill the space around it with the baby spinach, then plunge. Do the same with the second cucumber and the parsley and mint. This way the leafier greens gets juiced rather than spun through the juicer. Serve on ice and use a fresh mint garnish for bonus points.
Enjoy and be radiantly healthy!





Another nice Green Juice recipe you might also enjoy: http://t.co/4bGhbW6X
Juice anyone?
http://t.co/zoBb3S6N http://t.co/ZJPizasc
Refresh with Cucumber Fennel Mint Juice http://t.co/A4RbsMYO via @Amy_ippoliti
Cannot wait to try this! Yummmm……
RT @llgetfunky: Refresh with Cucumber Fennel Mint Juice http://t.co/FhXU6dCg via @Amy_Ippoliti
Got a new blog for you w/a fabulous juice recipe that is to die for. Leave a comment and let me know what you… http://t.co/4fs8lL3x
Fresh Cucumber Fennel Mint Juice http://t.co/A59KIp4W I have to try this one!
Fresh Cucumber Fennel Mint Juice http://t.co/5Xu5etPj via @Amy_ippoliti
Amy, what is your source for raw GrEEN stevia. If it is white or clear, it is processed.
Hey Phyllis – nice to hear from you! I have never found raw green Stevia packaged. I recently found it in the bulk section of Whole Foods here in Boulder. It was organic and green in powder form. Let me know if you can find it!